Saturday, August 7, 2010

low fat banana muffins


Low fat banana muffins

they are soo easy to make ,and so yummy .enjoy :)



2 cups all-purpose flour
3/4 cup sugar
2 tsp baking powder
1/2 tsp baking soda
Pinch of salt
1/2 tsp cinnamon
1/8 tsp nutmeg
1/4 cup canola oil
2/3 cup nonfat milk
1 egg lightly beaten
1 tsp vanilla
2 small ripe bananas, mashed
Preparation:
Preheat oven to 350 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
In a large bowl, stir flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg together. Make a well in the center.
In a medium bowl, combine canola oil milk, egg, vanilla. Add wet ingredient to dry mixture, followed by mashed bananas. Stir with a wooden spoon until just combined.
Fill muffins cups two-thirds full. Bake for 18-22 minutes

Optional extras to fold into the batter: 1/2 cup raisins, 1/3 cup miniature chocolate chips.

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