Thursday, July 15, 2010

oven baked chicken dijon

Oven Baked Chicken Dijon
INGREDIENTS7 to 8 chicken tenderloins or 4 chicken breasts
1/4 cup low fat or fat free sour cream...
1 Tbsp Dijon mustard,
1 egg, beaten3 Tbsp cilantro, chopped
,1 1/2 cups panko bread crumbs ,1/2 tsp salt
Mix the sour cream, egg, Dijon mustard, salt, and 2 Tbsp cilantro in a large bowl. Let chicken marinate in this mixture for 15 minutes. Preheat oven to 375 degrees F. Take the chicken from the mixture and coat both sides in panko. Bake for 40 to 50 minutes or until juices run clear. Garnish with remaining cilantro.
Enjoy this great recipe,i made this evening so good :)


  1. Hi Cilla!
    God bless and may you have a sweet week-end.

    Chicken baked this way has got to taste delicious...I love chicken meals.

    Some of my favorite food!

  2. Mine too sweetie,soo good ,i hope you have a great weekend as well :)